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TOMATO THYME WHOLE WHEAT COUSCOUS
By
Nov 13, 2006, 14:08

4 1/2 cups tomato juice
1 sprig fresh thyme
1 clove
1 cup whole wheat couscous


DIRECTIONS:

Bring the tomato juice, thyme and garlic to a boil in a saucepan, then reduce to a simmer until the liquid is half gone.

Pace the couscous in a bowl and pour the reduced tomato juice over the couscous and mix well. Cover and let sit until all the liquid has been absorbed, about 10 minutes. Serve tepid, not hot.


SERVES:

6



 Nutrition Info
Nutrient Value Per Serving:  Calories  139.4
Total Fat 0.29 grams Saturated Fat
0.05 gram
Carbohydrates
30.03 grams
Net Carbohydrates
21.11 grams
Fiber 2.9 grams Protein 5.06 gms