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  PECOS BILLS POBLANO AND TOMATO SALAD
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Ingredients

4 poblano chili peppers

2 tomatoes, diced

1/2 cup thinly sliced red onion

2 cloves garlic, minced

1 teaspoon dried Mexican oregano

3 tablespoons chopped cilantro

3 tablespoons lime juice

1/2 teaspoon sea salt

butter leaf lettuce

1/4 cup crumbled cotija cheese

wedges of lime dipped in chili powder, for garnish


DIRECTIONS:

Roast chiles on a rack over a open flame or under a broiler until charred on all sides. Place in a brown paper bag and close. Let chiles stand 15 minutes to sweat, then peel. Cut in half and remove seeds and ribs. Cut chiles lengthwise into strips.

Toss chiles with tomatoes, onion, garlic, oregano, cilantro, lime juice and salt. Cover and let rest 30 minutes. Line platter or serving plate with butter lettuce. Spoon salad atop greens and sprinkle with cheese. Garnish with lime wedges.


SERVES: 4


 Nutrition Info
Nutrient Value Per Serving:  Calories  81.79
Total Fat 4.71 grams Saturated Fat
3.09 gram
Carbohydrates
6.9 grams
Sodium
377.73 mgs
Fiber 1.31 grams Protein 4.19 gms
 
 

© Copyright by totalnutritioncooking.com

quick and easy make ahead one pot
low fat low glycemic high fiber low sodium
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