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FETA AND TOMATO SPREAD | |
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Ingredients
4 ounces feta (French is less salty than Greek) 2
plum tomatoes 1 tablespoon
extra-virgin olive oil 2 teaspoons finely chopped fresh oregano leaves or 1 teaspoon dried
oregano, crumbled freshly ground black
pepper whole wheat pita, small,
cut into 4 pieces and toasted DIRECTIONS:
Preheat
broiler. Crumble
feta and spread evenly in a shallow flameproof baking dish (roughly 1-inch
deep). Thinly slice tomatoes crosswise and arrange, overlapping if necessary, on feta. Drizzle oil (or spray oil from a mister) over tomatoes and sprinkle with
oregano and pepper. Broil mixture 2
to 3 inches from heat until cheese is bubbling, 5 to 8 minutes. Serve spread with pita toasts. SERVES:
4
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The
Menopause Diet The
Hormone Diva |
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quick and easy 
make ahead 
one pot
low fat 
low glycemic 
high fiber 
low sodium