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TOMATO THYME WHOLE WHEAT COUSCOUS
This is an interesting way to serve couscous and add a ton of lycopene and fiber to your diet without a ton of salt.

SAUTEED KALE WITH SESAME SEEDS
This is a great way to prepare kale, a bitter green full of vitamins and fiber.

COWBOY BEANS
During roundup, cowboys saved any extra coffee for use in cooking, as water was scarce. You can use leftover coffee or coffee powder in this adaptation. Your family will be singing your praises with this dish.

NAKED SWEET POTATOES
Sweet potatoes are a great source of vitamins A and C and can be prepared in this simple, quick manner, which leaves them moist and naturally sweet.


 
 

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